Be Beautiful at all (Healthy) Costs

Personal Training Team

David Sloniegura, B.Sc Exercise Science (Concordia University)
Personal trainer, entrepreneur, and founder of FITNESSDAVID
David has been a personal trainer for 13 years and counting. He is also a group fitness instructor, specializing in Muscle Toning, Step, and Swiss ball training.
David possesses a degree in Exercise Science from Concordia University, with additional education in nutrition from McGill University, both in Montreal, Canada. He is certified by the American Council on (...)

Fitness Assessments

Whether you need to exercise based on your doctor’s recommendations, or you are looking to achieve peak physical condition, the first step is always the assessment.
Upon the initial consultation with a trainer from FITNESSDAVID, a set of realistic goals are established, and any impeding medical or postural conditions are evaluated. The next step is to begin the workout.
Whether at home, office or gym, FITNESSDAVID workouts are always fun, safe and tailored to your individual needs!
Other (...)

Nutritional Guidance

A good workout plan is always better with a sound nutritional plan. Whether your goal is to lose weight, build muscle, or just to feel energetic and healthy, proper nutrition is essential.
Call now for an appointment!