David Sloniegura is a longtime fitness expert, having experience in many aspects of the industry, including:

-personal training

-group fitness

-corporate fitness management

-competitive bodybuilding

-fitness columnist

-fitness video/television  production

David adds massage therapy into his arsenal, specializing in Kinetic Swedish Massage ®, as well as chair massage.

David is also a business owner, owning Palestra Gym (Lachine, Qc.,) , as well as several Liquid Nutrition franchises (www.liquidnutrition.com) located within downtown Montreal, Quebec. 

David's training philosophy is more conservative, as he feels consistency in training, plus nutrition are key to lifetime results....it's that simple!